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Apple Diet

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  • Picture of the day
    Aug 13, 2019

À propos de cette photo

 
I've decided I need to get serious about improving my diet. Holo is helping me by encouraging me to eat apples. Starting now, I'll have apple slices with a bit of peanut butter instead of potato chips when I am craving a snack.

Commentaires7 commentaires

4pt
Good luck on your diet! I'm also trying to get in better shape. It's been very helpful to use the app called MyFitnessPal!! It's to record your food and exercise :D
If you want, please try it out. It's helped me a lot and I've only started using it recently~
Il y a 7 jours
2pt
deyaro (Il y a 7 jours) #65388339Cute pic!
So...is the peanut butter the low salt variety? Hmmm...the only low salt variety of peanut butter I can recall from when I lived back in Canada is the Adam's brand peanut butter. :)


The current peanut butter I'm using says 120 mg, 5% of the daily dose. But I'll look for one with lower sodium. Thanks for the suggestion. :)
Il y a 7 jours
3pt
Cute pic!

So...is the peanut butter the low salt variety? Hmmm...the only low salt variety of peanut butter I can recall from when I lived back in Canada is the Adam's brand peanut butter. :)
Il y a 7 jours
3pt
This is proper motivation. :)
Il y a 7 jours
2pt
hyenaqueen (Il y a 7 jours) #65388315awesome photo! single tasty healthy changes like this are the best way to get on track to a healthy diet :)

I've also stopped drinking water flavored with mixes like Crystal Light and their artificial flavors. I'm now just putting lemon and orange slices in my pitchers to flavor them. I'm feeling healthier already. :D
Il y a 7 jours
3pt
awesome photo! single tasty healthy changes like this are the best way to get on track to a healthy diet :)
Il y a 7 jours
4pt
Bon appetit.
Il y a 8 jours
Buy from Japan. Easier than ever.

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